2min snip

The Jordan Harbinger Show cover image

1036: James Sexton | A Divorce Lawyer's Guide to Lasting Love Part Two

The Jordan Harbinger Show

NOTE

Embrace Life by Acknowledging Its Endings

Mindfulness involves embracing the impermanence of life and love. By imagining the death of a loved one during a hug, one can gain a deeper appreciation for the moment and the relationship. This exercise highlights the transient nature of existence and encourages awareness of endings, reinforcing the understanding that all relationships will conclude—whether through death or separation. Such contemplation fosters an appreciation for the present and enhances the recognition that life and love are transient gifts, prompting a more profound connection to what truly matters.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode