How to Tame Your Inner Critic with Dr. Aziz Gazipura
The One You Feed
The Limitations of Affirmations and the Importance of Self-Kindness
It works better for others and for business and for relationships when we are on our own side and kinder to ourselves./nAffirmations are a common tactic that is often thought of when considering self-kindness, but they may not work well because we need to make a fundamental decision first./nLogical tactics alone do not work for us as we are not purely logical creatures./nChoosing to be on our own side and show self-kindness is essential for bringing out the best in ourselves.
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