Meditation leads to profound life changes, but these changes require time and consistent practice to manifest fully. Initial effects, such as reduced anxiety, may be temporary and manifest quickly, but deeper personality transformations emerge only after sustained practice, typically beyond eight weeks. Individuals may not notice significant shifts in their personalities immediately, even after several months, as they often focus on immediate self-development through other means. As they progress, many will likely return to meditation, realizing its potential for long-term personal transformation.