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Making Sense with Sam Harris cover image

#291 — Where is Happiness?

Making Sense with Sam Harris

NOTE

Achieving Ultimate Happiness

Ultimate happiness is not achieved by following urges for money, power, pleasure, and fame, as these are driven by comparisons with others and do not align with human nature. Mother nature does not prioritize individual happiness; it rather has different goals for humans. The path to happiness does not involve chasing immediate gratification but entails managing one's emotions and self. Eastern traditions like Hinduism emphasize the distinction between the observer 'I' and the self 'me' as a pathway to understanding one's true self.

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