Making Sense with Sam Harris cover image

Making Sense with Sam Harris

#291 — Where is Happiness?

Jul 28, 2022
Arthur C. Brooks, a social scientist and Harvard professor, dives deep into the essence of happiness. He explores the impact of social comparison and the importance of redefining self-worth. The conversation weaves through the complexities of intelligence, love, and compassion, touching on experiences with the Dalai Lama. Brooks emphasizes the need to transcend identity and ego in pursuit of true fulfillment, while also examining the intricacies of faith and belief in our lives. It's a thought-provoking journey into what makes life genuinely rewarding.
01:04:25

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Importance of training the mind for a fulfilling life through meditation and mindfulness practices.
  • Redefining identity and striving for excellence beyond professional success.

Deep dives

Arthur Brooks' Background and Insights on Building a Good Life

Arthur Brooks, a social scientist focusing on human happiness, discusses the elements of building a successful and purposeful life in the later years. He delves into topics like the role of character-building in achieving deep purpose. Brooks touches on the impact of social comparison, the taboos surrounding intelligence discussions, and ethical hierarchies. He also shares his perspectives on love, intelligences, and the limits of identity.

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