Making Sense with Sam Harris #291 — Where is Happiness?
824 snips
Jul 28, 2022 
Arthur C. Brooks, a social scientist and Harvard professor, dives deep into the essence of happiness. He explores the impact of social comparison and the importance of redefining self-worth. The conversation weaves through the complexities of intelligence, love, and compassion, touching on experiences with the Dalai Lama. Brooks emphasizes the need to transcend identity and ego in pursuit of true fulfillment, while also examining the intricacies of faith and belief in our lives. It's a thought-provoking journey into what makes life genuinely rewarding.
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Plane Conversation
- Arthur Brooks overheard a famous man on a plane express despair to his wife.
- This led Brooks to question conventional success metrics and study happiness.
Early Decline in Music
- Arthur Brooks peaked early and then declined in his musical career in his 20s.
- This forced him to re-evaluate his identity and pursue other interests.
Status Games
- Societal status is often derived from arbitrary comparisons.
- These comparisons can be unhelpful for building a fulfilling life.
