Modern Wisdom cover image

#710 - Jim Kwik - 10 Hacks To Improve Your Memory, Focus & Attention

Modern Wisdom

NOTE

The Three Phases of Memory

Memory works through three phases: encoding, storage, and retrieval. There is no good or bad memory, only trained and untrained ones. Unfortunately, memory training is not taught in school. Active learning and practical application are key for effective learning. Many people passively consume information, leading to addiction to novelty and procrastination. Mindset and motivation are often the reasons for self-sabotage.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner