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Finding Meaning in Grief and Unfulfilled Expectations
Grieving over unmet expectations and missed opportunities is a common experience. It involves mourning what could have been but never materialized. Reflecting on past experiences, especially missed chances, can lead to a sense of loss and grief. To overcome this, it is essential to make sense of the impact these experiences had on shaping one's identity over time. A crucial question to ponder is, 'Who did I become because of these experiences?'