Maintaining Purpose Amidst Deterioration and Inner Struggles

To pursue his purpose despite his deteriorating body, the speaker battles the human animal, consciousness, and physical well-being. Negative self-talk is the conscience's way of alerting him to his incongruent lifestyle. He advises to live congruently and stop hitting the snooze button. He follows a routine of drinking water, sending gratitude text messages, and cultivating a state of gratitude.

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