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86. Perfectionism and academic anxiety
The Psychology of your 20s
Perfectionism & Procrastination
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- Procrastination can be an essential component of perfectionism, particularly in relation to academic anxiety
- Procrastination is often due to a fear of not being mentally prepared to complete a task
- Perfectionism is a main culprit in causing procrastination
- The fear of producing something that is not perfect can lead to a habitual avoidance of starting or completing tasks
- Perfectionist tendencies can weaken self-esteem and lead to paralysis and an inability to attempt feared tasks
- Perfectionism can impact various areas of life, including academic performance, career choices, and everyday decision-making.
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