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5 strategies to help you cope with a nagging feeling of dread

Life Kit

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Embracing Dread to Navigate Life

The speaker discusses how they personify their dread, portraying it as an intrusive character that undermines their capabilities. This portrayal is characterized by cartoonish interactions where the speaker rejects the negative thoughts. The conversation is with Salim Reshamwalla, host of the podcast 'More Than a Feeling,' who explores the emotion of dread in a series. The dialogue aims to provide insights on how individuals can effectively manage and overcome feelings of dread in their lives.

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