32sec snip

The Mel Robbins Podcast cover image

If You Only Listen to One Podcast This Week, Make It This Episode

The Mel Robbins Podcast

NOTE

Understanding Procrastination and Excuses

Procrastination is triggered by stress, leading to avoidance of tasks that need to be done. Excuses come into play when you actively campaign and convince yourself not to do something.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode