#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA
Lex Fridman Podcast
Growth Comes From Small Beginnings and Builds Over Time
Growth comes from small beginnings and builds over time. Like a lion cub, you must start small and develop before dominating. Play with lesser belts for development, then focus on high-level competition. Divide your training cycles into non-competition and competition cycles to work with different skill levels.
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