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External Distractions and Internal Signals
Historically, the issue of male suicides has been prevalent for decades, with men representing 80% of suicide cases even 50 to 60 years ago. The rise in awareness of the problem indicates its worsening. Technology is a key player, externalizing our attention and depriving us of the introspective moments essential for emotional processing. Constant distractions prevent us from focusing on internal signals, akin to how photoreceptors won't develop in a child raised in a dark cave.