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The Psychology of Trust, Goal Setting & Identity | Ask Me Anything Vol. 14 with Dr. Michael Gervais
Finding Mastery with Dr. Michael Gervais
Running Experiments over Setting Goals
Rather than setting specific goals, the speaker recommends using imagination to envision a better future and then treating it as an experiment rather than a goal. By framing it as an experiment, one can easily abandon it without feeling like a failure. The speaker suggests focusing on three goals each day that are completely under one's control, aiding in feeling powerful and likely leading to favorable outcomes.
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