AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
From Anxious To Secure: How To Choose Yourself
Jillian on Love
Speak Up to Avoid Silent Suffering
Effective communication in long-term relationships is crucial, as the way we convey our needs and love impacts the message received. Tone, delivery, and body language can significantly alter the perception of our words. It is important to avoid silent suffering that stems from relationship miscommunications, often fueled by insecurities like anxious attachment or low self-worth. Addressing these issues openly can prevent emotional dysregulation and habitual responses rooted in insecurity. Replacing the habit of silent suffering with proactive communication is essential for healthier relationships.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode