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We Study Billionaires - The Investor’s Podcast Network cover image

RWH039: Optimal Performance w/ Daniel Goleman

We Study Billionaires - The Investor’s Podcast Network

NOTE

Overview of the Four Domains of Emotional Intelligence

The four domains of emotional intelligence are: emotional self-awareness, which involves understanding one's own emotions and how they influence thoughts and actions; self-management, which entails controlling disruptive emotions and maintaining a positive mindset; empathy, including cognitive empathy, emotional empathy, and empathic concern for others; and social skill or relationship management, which involves inspiring, coaching, mentoring, persuading, and fostering teamwork while being attentive to disturbances and promoting agreement within a group.

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