4min snip

On Purpose with Jay Shetty cover image

Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima

On Purpose with Jay Shetty

NOTE

Exploring the Disparity Between Confidence and Self-Worth with Eye-Opening Statistics

Confidence and self-worth are often confused, with many individuals not realizing the difference between the two. Eye-opening statistics reveal that 80% of women don't believe they're enough, 75% of female executives face imposter syndrome, and 91% of girls and women don't love their bodies. Additionally, 73% of men feel inadequate. The stats emphasize the widespread issue of feeling unworthy. Many people mistake self-confidence for self-worth, seeking external validation when what they truly need is internal self-worth. Low self-worth manifests as feeling stuck and unable to pursue dreams, leading to a constant cycle of unfulfillment. Understanding one's self-worth is crucial as it forms the basis for achieving personal goals and dreams.

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