What Deeply-Connected Couples Don't Do | Amy Morin
Good Life Project
Recognizing the Momentum and Strength in Positive Habits
Acknowledging the snowball effect of momentum and the importance of recognizing existing positive habits can provide relief and motivation. The distinction between mental toughness and true strength lies in the misconception that suppressing emotions or enduring toxic situations represents strength, while genuine strength involves acknowledging and addressing emotions honestly.
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