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389 – Interview with Todd Hargrove, Playing with Movement, The Feldenkrais Method
The Perception & Action Podcast
Moving for form and awareness in sports
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In sports like dance and gymnastics, the focus is on moving to please the eye of an observer, highlighting a unique skill set. However, there is a risk of moving in the wrong direction when trying to please others rather than oneself. The danger lies in attempting to be specific for the wrong reasons within the middle ground of practice and training.
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