1min snip

Unlocking Us with Brené Brown cover image

Dr. Vivek Murthy and Brené on loneliness and connection

Unlocking Us with Brené Brown

NOTE

Intrinsic Value Amid External Pressures

Recognizing intrinsic self-worth is crucial, yet societal pressures often lead individuals to chase superficial validations, fostering feelings of inadequacy. This concern is particularly pronounced for younger generations like Gen Z and millennials, who are more exposed to pervasive and rapid social influences compared to previous generations. The overwhelming volume of messages and potential for public scrutiny may heighten anxiety and the sense of not being 'good enough', creating a challenging environment for today's youth as they navigate their identities.

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