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#104 - Nytt blikk på kolesterol og mettet fett, med Dr. Erik Hexeberg
DEKODET
Viktigheten av kvaliteten på fett
Det viktige er ikke nødvendigvis hva vi spiser, men hvordan fettmolekylene inngår. Kvaliteten på fettet kommer fra hva det blandes med, og hvilke partikler det kombineres med spiller en rolle for dets virkning.
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