2min snip

ADHD Experts Podcast cover image

359- Six Super Skills to Build Executive Functioning in Adults with ADHD

ADHD Experts Podcast

NOTE

How to Overcome Perfectionism

One way to help people with perfectionism is to focus on completion, and to tell them to focus on how good they will feel when the task is completed./nAnother way to help people with perfectionism is to help them shift their attention away from the task and towards their own satisfaction.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode