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TMHS 732: Study Reveals A Hidden Secret To Longevity & Shocking New Facts About Ozempic - With Mike Mutzel

The Model Health Show

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Importance of Whole Body Strength and Biomarkers for Predicting Longevity

As you get older, maintaining strength is important for biologic aging. Training for whole body strength naturally increases grip strength. A study in Sweden with 44,000 subjects found biomarkers like high glucose and uric acid predict living to 100.

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