378: How to Build an Alzheimer's-Resistant Brain and Reduce Cognitive Decline | Lisa Mosconi, PhD
The Genius Life
The Impact of Menopause on Brain Energy Levels
Menopause leads to a significant reduction in brain energy levels over a span of 7 to 8 years. On average, there is a 30% drop in brain energy levels during menopause. Menopause is not just a phase affecting fertility; it also impacts the brain significantly. This decline in brain energy levels during menopause indicates that it is a neurologically active process, with changes in the brain being more substantial than those in the ovaries.
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