51sec snip

The Happiness Lab with Dr. Laurie Santos cover image

The Happiness of Subtraction

The Happiness Lab with Dr. Laurie Santos

NOTE

Opportunity Cost and Prioritization

The fundamental insight in economics is that everything has an opportunity cost. This means that every action, purchase, or time spent comes at the expense of something else. It is essential to understand that every decision involves trade-offs, as choosing one option over another means forgoing the benefits of the alternative. Recognizing the concept of opportunity cost helps individuals prioritize not only by subtracting negative aspects but sometimes by eliminating good things to make room for better opportunities and to fully appreciate the existing positive aspects. This understanding is crucial for personal growth and time management, as well as for college students facing oversubscribed schedules, as it allows for intentional decision-making and effective allocation of resources.

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