Prioritize treating ADHD for successful self-improvement

Successful self-improvement relies on self-regulation. Treating ADHD first is crucial because the disorder impairs self-regulation, hindering efforts to quit smoking, control internet usage, stop binge eating, or engage in other health-conscious behaviors. By addressing ADHD initially, individuals can enhance their ability to adhere to detox programs, reduce nicotine or alcohol consumption, manage weight, and participate in exercise routines effectively.