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478- An Adult’s Guide to Fostering Friendships with ADHD

ADHD Experts Podcast

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The Importance of Interest in Friendship

To improve social connections, it's important to approach relationships with a learning mindset and embrace potential friendships. Rather than dwelling on mistakes, focus on making connections and practicing social skills. Acknowledge and embrace your strengths, such as empathy and humor, which may not have been recognized in the past. Proximity and shared interests play a significant role in forming friendships, so seek out people who share your passions. Connecting over common interests leads to deeper connections and the joy of finding someone who thinks like you do.

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