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Alex Lieberman on Defining Values, Restraining Opinion, and Curating Wisdom
The Daily Stoic
BOOK: The Beginner’s Guide to Stoicism
The speaker initially had misconceptions about stoicism, associating it with being unemotional and the opposite of what they wanted to achieve in tapping into their emotions. However, after receiving a book titled 'The Beginner’s Guide to Stoicism, tools for emotional resilience and positivity', as a gift, the speaker's perspective shifted. They realized that stoicism is not about being unemotional but rather about emotional resilience and positivity. This led them to explore the book during a moment of feeling lost and unsure about how to spend their time, thus initiating a journey of self-discovery and understanding the true essence of stoicism.
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