AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
A Neuroscientist's Guide to Memory: Tools for Remembering Better | Dr. Charan Ranganath
Finding Mastery with Dr. Michael Gervais
Memory is a Living Canvas
2min Snip
00:00
Summary
Transcript
Episode notes
Memory is not a static recording; it is a dynamic entity that changes each time it is recalled. This malleability means that memories can be manipulated, allowing individuals to alter their emotional responses and perceptions of past experiences. Understanding this, particularly in the context of suffering—defined as the desire for relief from unwanted circumstances or the absence of desired ones—can empower individuals to reshape their experiences positively. Engaging with memories through various sensory perspectives can enhance this process, revealing the potential for psychological enhancement. Notably, insights from experts like Elizabeth Loftus underscore the importance of this understanding in our relationship with our past.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode