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Becoming Self-Confident, Learning Healthy Relationship Skills, and Trusting Yourself: June Mailbag
Being Well with Forrest Hanson and Dr. Rick Hanson
Encouraging Positive Perspective Shift in Conversations
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When someone expresses negative emotions or complaints, it can be helpful to acknowledge their feelings and then redirect the conversation towards more positive aspects. By asking open-ended questions about what is going well in their life, what they enjoy, or how they are growing, it shifts the focus from negativity to positivity. This approach can foster a more constructive and uplifting interaction, encouraging a shift towards a more optimistic perspective.
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