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The Body Stack Episode: What Sam and Shaan Do To Get Healthy And How Much They Spend Doing It
My First Million
My Fitness Routine: Training, Nutritionist, Home Gym, and Blood Work
This person follows a unique and slightly unusual fitness routine. They spend a considerable amount of money each month on various services and products. Firstly, they have a trainer at Central Athlete in Austin who gives them instructions through an app. They also have a monthly meeting to discuss goals. Secondly, they pay $600 a month for a daily call with a nutritionist, but plan to switch to a once a week call. Thirdly, they built a home gym that cost around $3,000 to $5,000. Lastly, they do regular blood work with Inside Tracker to monitor their health. Overall, this person takes their fitness and well-being very seriously, investing both time and money in their routines.
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