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SPI 594: How to Heal Burnout with Valerie Hamaker
The Smart Passive Income Online Business and Blogging Podcast
Burn Out Recovery - The Number One Concept
The reason why we burn out is because we've forgotten who we are. We have spent a vast majority of our lives trying to do and be for some one or something else. And so at the beginning of any burn out recovery work that i do with the people that come to my onland community, we have a synchronous group gathering each week. I always return back to this element, this number one concept, the first step of my recovery is to remem r that we each, individually have the capacity and power to know who we are and why we're here in this world.
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