2min snip

The Art of Manliness cover image

The Japanese Practice That Can Give More Meaning to an American Holiday

The Art of Manliness

NOTE

The Benefits of Writing Down Reflections

Starting Thanksgiving with a Nikon session is a great idea. Take some time for yourself and make it a ritual around the fireplace. Writing down your reflections is encouraged, as it helps you stay focused and allows for sharing with others. However, in a retreat, it's more of a meditation-type reflection without writing. Embrace the Japanese concept of Kokoro, which combines mind and heart, and hold those memories within you.

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