3min snip

On Purpose with Jay Shetty cover image

3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine

On Purpose with Jay Shetty

NOTE

Creating New Memories Through New Experiences

Encouraging people to try new things to learn new things about themselves/nForming new memories is important to move on from the past/nThe technique of 54321 to create an emotional memory in an experience

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode