59sec snip

The Plant Free MD with Dr Anthony Chaffee cover image

Episode 222: Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes

The Plant Free MD with Dr Anthony Chaffee

NOTE

Models are Projections, Not Experiments

A study published in a journal highlighted the necessity of consuming 90 to 120 grams of carbohydrates per hour to run a sub two-hour marathon. However, the speaker scrutinized the study and found minor errors in the model used to make this conclusion, emphasizing that models are projections based on assumptions, not definitive scientific experiments.

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