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Good Life Project cover image

How to Feel Safe, Secure & At Peace | Stephen Porges, Ph.D. & Seth Porges

Good Life Project

NOTE

Creating Safety and Accessibility

Creating safety and accessibility involves developing the skill to present oneself in a way that makes others feel safe, even when dealing with personal issues. This ability requires carrying a visual image that moves one into a more accessible physiological state to engage with others effectively. In various settings like healthcare, education, and workplaces, individuals act as beacons in interactions, impacting the dynamic. The perceived difference in status and power can affect the interaction dynamic, as seen in the experience of faculty members relating to graduate students. It is important to understand and relate to others by being accessible and understanding, rather than creating separation. Motivation should stem from curiosity and the beauty of the journey, rather than fear, to create a positive and effective environment.

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