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Create The Habits You Need To Succeed with James Clear
The Science of Success
The Power of Frameworks and Habits for Goal Achievement
The concept discussed in the podcast episode is described as a powerful framework that simultaneously creates a bias for action while freeing individuals from the immediate need to achieve their goals./nWeightlifting coach Dan John introduced the concept that beginners should not be disappointed by their lack of results, as they have not put in enough practice or time to expect significant outcomes.
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