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Unconventional Organisation with Skye Rapson
Hacking Your ADHD
Do You Have a Routine?
Having a routine and then thinking about it is something that you can squish down into its most important parts. We talk about m squishy and stretchy routines. If you need to be able to, you know, just run out the door in 30 minutes, or you want a transition between meetings of just five minutes of time. So we incorporate that into any routines we build with you. It's ok if one day you came and you were supermotivated, and b like, i'm going to do all these things dthen you come back next week and you're like, ok, like some tor got sick, and this happened, and that happened, and i didn't do
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