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216: How To Shed Your Shoulds So You Can Live And Work Happier With Emily Duval Ledger

I Love Neuro

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Question the Status Quo for Productivity

To enhance productivity, it is crucial to be mindful of our actions and question the reasons behind them. For instance, instead of following conventional norms like working eight hours a day, it is essential to assess if this aligns with personal effectiveness or is just a societal expectation. By scrutinizing our routines and decisions, we can avoid unproductive habits and focus on activities that truly serve our goals.

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