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216: How To Shed Your Shoulds So You Can Live And Work Happier With Emily Duval Ledger
Jun 3, 2024
Emily Duval Ledger shares tips on shedding societal expectations and living a happier life. They discuss distinguishing external 'shoulds' from internal motivations, finding work-life balance, and prioritizing self-care in business decisions.
36:30
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Quick takeaways
- Distinguish between internal desires and external 'shoulds' to prioritize personal values and aspirations.
- Embrace discomfort and prioritize well-being in business by following inner calling over external pressures.
Deep dives
Recognizing and Challenging the 'Shoulds'
The podcast delves into the concept of 'shoulds' and how they influence our mindset, decisions, boundaries, and habits, particularly in business. It highlights the detrimental impact of external expectations placed on individuals, leading to the discussion on shedding shoulds to align with personal desires. Starting a business is portrayed as a step towards breaking free from societal 'shoulds' and embracing individual preferences and values. The importance of discerning between shoulds and personal desires is emphasized to prevent conformity to external pressures.
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