NeuroBiz coach Emily Duval Ledger joins the discussion on goal setting, setbacks, and expectations. Topics include setting big audacious goals, the value of perseverance in running and business, intentional words for the year, embracing personal growth beyond goals, and navigating the evolution of goals and achievements.

Biz coach Emily Duval Ledger discusses when to take out a business loan, focusing on strategic borrowing, navigating financial challenges during a crisis, managing the loan for financial stability, and strategic growth planning. The discussion includes insights on building a strong business plan and justifying equipment costs for therapy businesses.

Emily Duval Ledger shares tips on shedding societal expectations and living a happier life. They discuss distinguishing external 'shoulds' from internal motivations, finding work-life balance, and prioritizing self-care in business decisions.