Emily Duval Ledger

NeuroBiz coach Emily Duval Ledger joins the discussion on goal setting, setbacks, and expectations. Topics include setting big audacious goals, the value of perseverance in running and business, intentional words for the year, embracing personal growth beyond goals, and navigating the evolution of goals and achievements.

Emily Duval Ledger shares tips on shedding societal expectations and living a happier life. They discuss distinguishing external 'shoulds' from internal motivations, finding work-life balance, and prioritizing self-care in business decisions.

Guests Emily Duval Ledger, Erin Gallardo, and Claire McLean share insights on fostering optimism in business and clinical settings. They discuss the transformative power of positive language, encouraging listeners to view challenges as growth opportunities. The conversation touches on the importance of resilience, community support, and the notion that persistence leads to success. With engaging anecdotes, they highlight how a tenaciously optimistic mindset can propel both personal and professional achievements, making resilience a key strategy for overcoming obstacles.