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KNP559 - Mastering Your Mindset with Jason Lamar
The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
Authenticity and Consistency in Advice and Fitness Journey
It is crucial to be authentic and knowledgeable about the topic you are discussing. Authenticity resonates with the audience and helps in credibility. In starting a fitness journey, consistency and belief in what you are doing are more important than finding the perfect program. The key is to show up every day and do the work, even if motivation is lacking.
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