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Ben Greenfield's Daily Routine & Personal Optimization Habits: The Rituals, Routines, Tactics & Strategies Ben Uses For Maximum Productivity & Impact.
Ben Greenfield Life
Morning Self Care Routine
In the evening, it can be much more tempting to delve into a t b show or a or serve the internet. But at nine 30 p m, when decision making fatigue has set in and your will power has waned, you're far less likely to make important, impactful and productive decisions. I don't know many people who ruuminate on catching up on a net flex episode at five a m. And so i wake early so that i can take advantage of all of the the the the quiet times that lend themselves well to productivity early in the day.
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