Any Thoughts On cover image

Ep#3 – Doing and Non-doing w/ Lulie Tanett

Any Thoughts On

The Cult of Doing: Finding Effortless Flow with the Alexander Technique

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The Alexander technique offers a way to achieve unity of mind and body, allowing for freedom and flexibility in daily life. It teaches techniques to break free from habits and autopilot behavior, leading to a state of effortless flow and increased creativity.

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