Sex Birth Trauma with Kimberly Ann Johnson cover image

EP50: Liz Koch on the Physical and Energetics of the Wild Psoas, Core Integrity, and the Rhythm of Life

Sex Birth Trauma with Kimberly Ann Johnson

00:00

Playfulness, Playfulness, Knowing your belly

Playfulness is one of the ways you nourish your pari sympathetic nervous system. Fear interrupts our capacity to give birth, and that's where we give over our power. Integrity has a lot do with really claiming yourself and claiming the power that's yours. And i'm very interested in going under the history, the cultural field of those kind of things which show up that we all are affected by what's underneath it.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app