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[ 💭 ] Own Your Attention

Chasing Excellence

NOTE

Empower Childhood: Limit Tech for Thriving

Encouraging outdoor play for children is insufficient if peers are absent, creating isolation rather than connection. Modern technology, specifically smartphones and social media, contributes significantly to youth anxiety. To combat this, experts suggest restricting smartphone use until age 14 and limiting social media access until age 16, aiming to promote healthier developmental environments for adolescents.

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