1min snip

Barbell Medicine Podcast cover image

Episode #312: Cortisol Overview and Dieting's Effects

Barbell Medicine Podcast

NOTE

Cortisol's Dual Role in Energy Regulation

Cortisol serves as a counter-regulatory response to low energy availability, evidenced by its significant increase in individuals with anorexia nervosa. However, the cortisol levels in this condition are lower than those observed in Cushing's disease, which results from different mechanisms. While fasting consistently elevates cortisol levels correlating with decreasing energy availability, the relationship between dieting, energy deficits, and cortisol levels is less clear, showing no consistent association between the size of the energy deficit and cortisol response during weight loss interventions.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode