AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
59sec snip
Ep. 280: Simplifying the Art, feat. Giles Garcia
BJJ Mental Models
Incremental Learning in Coaching
Coaches should aim to push students slightly beyond their comfort zone to maximize learning, but not too far to overwhelm them. It is crucial to balance guidance with independence to ensure students grasp the context of the lesson. Encouraging students to step out of their comfort zone fosters growth and prevents stagnation. Managing the cognitive load on students is an essential skill for coaches, as overwhelming new students with excessive information can hinder their progress. Striking a balance between providing details to advanced students and allowing beginners room to learn is critical for effective coaching.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode