AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
52sec snip
Change Your Brain: The Power Of Neuroplasticity And Braincare - Dr Tara Swart
Deep Dive with Ali Abdaal
Understanding Neuroplasticity: Building Pathways in the Brain
The effort required to change behavior can often deter individuals./nMany individuals find it challenging to understand and implement concepts like care, understanding, and emotional intelligence./nNeuroplasticity can be compared to building a brick wall or pathway./nRepetition helps solidify neural pathways and make tasks easier./nAnalogies like walking across a field and laying down slabs help explain the process of building neural pathways./nLearning something new can eventually become effortless with practice.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode