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Episode #261: Great Debates in Fitness and Health Part II
Barbell Medicine Podcast
Probability and Resistance in Developing Health Conditions
The phrasing of whether something is unhealthy does not reflect the probabilistic nature of risk. The development of health conditions is not guaranteed and is distributed across populations. Some individuals may be relatively resistant to negative effects due to chance or certain biological aspects that are not well understood. Maintaining lower blood levels of certain factors earlier in life for a longer duration is likely to generate better outcomes in reducing the risk of developing common and prevalent health conditions. Studies indicating insignificant outcomes from lowering certain factors over five years are false.
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